Exhale to Inhale: FREE Virtual yoga class program

We are excited to share that in 2023, Exhale to Inhale is offering us a LIVE weekly yoga & On-Demand Yoga! The term begins on September 12th and runs through December 12th.

On-demand classes are available for you to practice anytime, anywhere. Classes are available for all 12 weeks of Term 3 from Friday-Friday.

Sign-Up for classes here:

Classes in English
Sign-up here:

Classes in Spanish
Sign-up here:

When you sign-up for on-demand, you will be signed up for the whole year and will automatically get class links via email (30-minute & 15-minute chair and mat classes) at 7 AM EST on Fridays. Those classes will be yours until 7 AM EST the following Friday. After class, you will get an email with a short Wellness Survey that you are welcome to fill out! These surveys help Exhale to Inhale make sure the practices are available and useful.

For questions about the classes, you can email partnerships@exhaletoinhale.org!

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