Welcome to the SCI wellness blog. Please check for monthly updates about how you and your family can stay keep healthy in mind, body, and spirit. Each month we will have a new theme and post ideas for food, fitness, and social emotional wellness. Check back for updates and pictures of how we are all working on staying healthy and happy so we can keep learning and growing.
This months theme: Hispanic Heritage month and Autumn Festival
As you know many members of our community are from Latin America or China. In honor of these our wellness posts will help us work on our health while learning more about these places
|Healthy recipes for Hispanic heritage month||Healthy recipes for autumn festival|
|Healthy Latin American recipes||Autumn festival recipes|